Rise and shine it’s bootie kicking time! Are you the person that rolls over in the morning and pushes snooze on your alarm. While I am sure you know that’s a bad habit, I am going to tell you IT’S AN EXTREMELY BAD HABIT. Get out of bed, get your day started, don’t let your body dwell on what it can’t have; more sleep. While I was never one to super sleep in growing up, I wasn’t one to get up at 6AM. I always thought my parents were nuts. I am now that “nuts.” We are up everyday between 5-6:30 AM. Somedays I willingly wake up then and some…