Do you struggle with anxiety? Are you occasionally or constantly anxious? Why do we feel this way? Is it something to be shameful of or do we embrace it? Society In a society that has us constantly plugged in and believing one thing or another, it’s no wonder we are anxious. We don’t know how to unwind, or take a break. Our brains and tunneled into thinking 24/7. They are constantly racing from one thought to the next. They are constantly analyzing what we did, said or are about to do. At the end of the day where does this get us? I have anxiety and take medication on a…