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Summer Grocery Lists
Sprouts Apples Everything Bagels Eggs Unsweetened Coconut Almond Milk Creamer Cottage Cheese Reduced Fat Whip Cream Mint Gelato Fruit Bars Fresh Pesto Mozzarella Ground Buffalo Fresh Sausages Sweet Potato Fresh Fries Truffle Fries Organic Baby Arugula Avocados Lemons Kettle Chips (Sea Salt & Vinegar) Costco Shelled Pistachios Croutons La Croix Coffee Beans Kombucha Tortilla Chips Frozen Berries & Fruit Cashews Wine Trader Joes Ground Turkey Smoked Salmon Capers in Vinegar Fried Rice (frozen section) Heirloom Tomatoes Everything but the bagel (seasoning) Chili Lime (seasoning) Olive Oil Apple Cider Vinegar Quinoa Roasted Potatoes w/ Peppers & Onions Black Beans Pickles Sea Salt & Dark Chocolate Almonds Sparkling Water Flowers Wine Whole…
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Weekly Food Staples
It’s Monday and I am sure you, like me, are determined to get yourself off to a great start and healthy week. Last week on the blog I went through my weekly meal/grocery prep and how to ensure your week goes smoothly meal wise. Today I am going to share some of our weekly staples. Keep in mind, yes most days we do eat healthy, but you have to have a few of those unhealthy items in the cart too. I find if you cut a certain “unhealthy” item out of your life that you love, the next time you eat it, you overindulge. Wouldn’t you rather occasionally indulge than…
